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Meditation and creativity: some first evidence

Over the last one and a half years or so, I was repeatedly asked whether there would be any current empirical evidence that meditation practice would improve creativity. Also, when I recently discussed with Lama Jigme Rinpoche possible future directions for …

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Published today: regular brief meditation changes brain activity

Today a first article from our research project into the effects of mindfulness meditation practice on attentional functions was published in the open access journal Frontiers in Human Neuroscience. Here the link to the article: Regular, brief mindfulness meditation practice improves …

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