Tag Archives: Loving kindness

Compassion – an emerging topic in meditation research

An extremely busy period of the academic year has come to an end and after a brief X-massy respite I finally find a bit of time to return to this blog. Instead of commenting on one particular study I start here by discussing a topic that is emerging strongly within meditation research: compassion and the effects of developing it through meditation practice. This new focus deviates quite significantly from the… Read More »

Loving Kindness Meditation – Reflections for the festive season

The majority of current research into meditation so far focused on mindfulness-based practices and similar methods. Recently, this has shifted a bit and we see a growing interest in meditation practices aimed at improving love and compassion. First studies, investigating some of the neural underpinnings do emerge, such as the 2012 study by Lee and co-workers. In 2008 Barbara Fredrickson, one of the leading figures of Positive Psychology, published a… Read More »