Tag Archives: work

Loving Kindness Meditation – Reflections for the festive season

The majority of current research into meditation so far focused on mindfulness-based practices and similar methods. Recently, this has shifted a bit and we see a growing interest in meditation practices aimed at improving love and compassion. First studies, investigating some of the neural underpinnings do emerge, such as the 2012 study by Lee and co-workers. In 2008 Barbara Fredrickson, one of the leading figures of Positive Psychology, published a… Read More »

MINDFULNESS IN THE WORKPLACE – Call for participants

We are currently carrying out an online study investigating the role of mindfulness in the workplace. This is a first step of a new research project studying the potential benefits of mindfulness practice in the workplace. Initially, we want to find out whether there is a relationship between dispositional mindfulness and several psychological factors that are relevant in the workplace. If you are currently in fulltime employment, please consider completing this… Read More »