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Mindfulness and Cognitive Control

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Dr Peter Malinowski
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An important ability in life is the ability to act automatically. Once we have learned how to ride a bycicle it will work without much - if any - conscious effort or control being required. This is certainly a good thing. However, sometimes…

The power of the mind: A wandering mind is an unhappy mind

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Dr Peter Malinowski
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This study is not quite new anymore (well, from 2010), but it is so instructive that when looking at it again today I thought it would be good to share this. Apologies if you know this one inside out already. One of the strengths of our…

Mindfulness and obesity

MEMBERS
Dr Peter Malinowski
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Almost three weeks since the last post. NO! – meditation and…

Neither vibrating nor not vibrating!

MEMBERS
Dr Peter Malinowski
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One way of expressing the aim of buddhist meditation practice…

Mindfulness meditation – How does it work? Part Two

MEMBERS
Dr Peter Malinowski
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In a recent post I introduced a theoretical paper that outlines…

Mindfulness meditation - How does it work?

MEMBERS
Dr Peter Malinowski
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Buddhist Mindfulness practice has been around for more than 2500…

Buddhists make rational economic decisions

MEMBERS
Dr Peter Malinowski
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A recent study into human decision-making revealed that experienced…

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