Blog

Mindfulness meditation - How does it work?

MEMBERS
Dr Peter Malinowski
/
Buddhist Mindfulness practice has been around for more than 2500 years. Now, revamped in a psychological and neuroscientific context, we start asking the question, how this practice actually works. Well, we are not talking about how it helps…

Buddhists make rational economic decisions

MEMBERS
Dr Peter Malinowski
/
A recent study into human decision-making revealed that experienced Buddhist meditators act more rationally in social situations that are commonly experienced as unfair. The study, carried out by researchers in the US and Canada, compared the…

Mindfulness meditation reduces pain

MEMBERS
Dr Peter Malinowski
/
Even brief engagement with mindfulness meditation reduces pain:…

Meditation on buddha forms improves visual spatial processing

MEMBERS
Dr Peter Malinowski
/
In Indo-Tibetan Vajrayana Buddhism (Engl.: Diamond Way),…

Blog – Categories

Free teaching resources

How meditation trains brain networks
Download free teaching resources to give a convincing scientific explanation how regular meditation trains the attention networks in the brain.

Download now