Mindfulness and obesity
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Dr Peter Malinowski
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Almost three weeks since the last post. NO! – meditation and mindfulness research did not come to a sudden standstill. I was abroad, presenting our work at the Research Seminar in Experimental and Neuro-Cognitive Psychology at the Ludwig-Maximilians…
Neither vibrating nor not vibrating!
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Dr Peter Malinowski
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One way of expressing the aim of buddhist meditation practice may be to say that is is about overcoming the extremes of clinging to existence or to non-existence:
“Form is emptiness - emptiness is form - form and emptiness are inseperable"
An…
Mindfulness meditation – How does it work? Part Two
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Dr Peter Malinowski
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In a recent post I introduced a theoretical paper that outlines…
Mindfulness meditation - How does it work?
MEMBERS
Dr Peter Malinowski
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Buddhist Mindfulness practice has been around for more than 2500…
Buddhists make rational economic decisions
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Dr Peter Malinowski
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A recent study into human decision-making revealed that experienced…
Mindfulness meditation reduces pain
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Dr Peter Malinowski
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Even brief engagement with mindfulness meditation reduces pain:…
Meditation on buddha forms improves visual spatial processing
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Dr Peter Malinowski
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In Indo-Tibetan Vajrayana Buddhism (Engl.: Diamond Way),…
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How meditation trains brain networks
Download free teaching resources to give a convincing scientific explanation how regular meditation trains the attention networks in the brain.
