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Advanced Tibetan Buddhist meditation practice raises body temperature
Studying ten meditators of Tibetan Buddhism, a recent international research project provides solid evidence for centuries-old reports that through the advanced meditation practice Tummo, often referred to as “Inner Heat” or “Psychic Heat”, the core body temperature can be raised significantly. The Tummo (also “g-Tummo”) meditation practice is an advanced form of meditation that has been transmitted in the Vajrayana (or Diamond Way) traditions of Tibetan Buddhism for the last 900 years. The spectacular outer sign of this meditation is... Read more