How meditation changes brain networks
Download these free teaching resources to explain convincingly how regular mindfulness meditation trains the attention networks in the brain.
Now available in English, German, and Spanish and including:
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POSTER
high Resolution Poster with process diagram
(size A1 and A3) -
LEAFLET
4-page leaflet that summarises the key information -
SCIENTIFIC ARTICLE
Original scientific article by Dr Peter Malinowski (in English only)
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