https://meditation-research.org.uk/wp-content/uploads/2021/04/Models-of-meditation.png 337 836 Dr Peter Malinowski https://meditation-research.org.uk/wp-content/uploads/2019/10/logo.svg Dr Peter Malinowski2021-04-05 12:38:232021-05-03 21:18:51Mechanisms of Meditation: How do positive effects of meditation come about?
Here we summarise a long list of proposed mechanisms of meditation that outline how positive change resulting from mindfulness meditation and other meditation practices comes about. In addition to a list of these mechanisms, we also consider different models that offer integrated views on how the mechanisms work and interact, including Buddhist and therapeutic perspectives. […]
Knowledge Base – Categories
- Applied Domains (14)
- Approaches (13)
- Meditation (8)
- Mindfulness (20)
- Research skills (24)
Didn’t find what you were looking for? – Or curious about something else?
As a member, you are invited to suggest new content for our knowledge base or the blog.
ageing attention brain networks buddhism cognition cognitive control compassion Diamond Way DTI eating EEG emotions ERP fMRI happiness harm intervention Loving kindness mahayana MBCT MBSR measurement mechanisms meditation meta-analysis mind mindfulness mindfulness-based programmes negative effects neuroscience obesity physiology psychology questionnaire randomised controlled study relationships review side effects state mindfulness Stroop theory trait mindfulness trust Vajrayana varjayana