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Mindful Eating Programmes: Systematic Reviews

Dr Kat Schneider / Knowledge / / / / /
Several reviews have attempted to assess the overall effectiveness of existing mindful eating programmes for a wide range of eating-related health outcomes. Some key reviews are listed below. Mindfulness for binge eating Godfrey, K. M., Gallo, L. C., & Afari, N. (2015). Mindfulness-based interventions for binge eating: A systematic review and meta-analysis. Journal of Behavioral […]
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Mindful eating programmes Photo by Monika Grabkowska on Unsplash Mindfulness-based interventions for the treatment of eating disorders