https://meditation-research.org.uk/wp-content/uploads/2020/04/confidence.jpg 556 1160 Dr Peter Malinowski https://meditation-research.org.uk/wp-content/uploads/2019/10/logo.svg Dr Peter Malinowski2020-04-16 14:21:282020-06-02 19:07:52Strengths-based mindfulness
Mindfulness and Positive Psychology Positive psychology enriches the range of mindfulness-based programmes with an approach that does not limit itself to deficits that need to be alleviated. The recently established programme mindfulness-based strengths practice (MBSP), brings together the best from secular mindfulness practice and positive psychology, allowing the powers of mindfulness and of character strengths […]
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