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Strengths-based mindfulness
Mindfulness and Positive Psychology Positive psychology enriches the range of mindfulness-based programmes with an approach that does not limit itself to deficits that need to be alleviated. The recently established programme mindfulness-based strengths practice (MBSP), brings together the best from secular mindfulness practice and positive psychology, allowing the powers of mindfulness and of character strengths […] Our knowledge base is for members only. To access this entry, either log in to your membership account or sign up for one of... Read more
