Meditation improves telomerase activity
Meditation improves telomerase activity: a healthier life – but not for all! Three months in a meditation retreat may have significant
Health
3 posts
Mindfulness and obesity
Almost three weeks since the last post. NO! – meditation and mindfulness research did not come to a sudden standstill. I
Mindfulness meditation reduces pain
Even brief engagement with mindfulness meditation reduces pain: A few days ago, the Journal of Pain published a study carried
