Comprehensive Inventory of Mindfulness Experiences (CHIME)
❕Key Features * Measures trait mindfulness in adults * Initially validated in German * Meanwhile validated English versions have been published * 37 items
Measurement
7 posts
Five Facet Mindfulness Questionnaire (FFMQ)
❕Key Features * Measures trait mindfulness * The most widely used mindfulness questionnaires * 39 items * Includes five facets or sub-scales: observing, describing,
Philadelphia Mindfulness Scale (PHLMS)
❕Key Features * Trait measure of mindfulness * Not as frequently used as some of the more popular questionnaires * Captures the two
Toronto Mindfulness Scale (TMS)
❕Key Features * A frequently used mindfulness questionnaire * State and trait version available * Items of the state and trait version are
Systematic Reviews and Meta-Analyses
Systematic reviews aggregate the available evidence regarding one research question, while meta-analyses provide a statistical estimate that tells if there
From state to trait mindfulness
A recently published study suggests that increasing the ability to be mindful in daily life through mindfulness practice depends on
Freiburg Mindfulness Inventory (FMI)
❕Key Features * Measures trait mindfulness * Particularly useful for assessing mindfulness developed through meditation practice * Includes two sub-scales: presence and acceptance
