strengths-based - Meditation Research

Bringing mindfulness and character strengths to education: Growing evidence for mindfulness-based strengths practice

In a recent blog post I shared my own experience of annually running the mindfulness-based strengths practice programme (MBSP; Niemiec,

Mindfulness Applied Domains Education

Strengths-based mindfulness

👍The original article from 2020 was recently updated and extended. Mindfulness and Positive Psychology Positive psychology enriches the range of

Approaches strengths-based

mindfulness and character strengths illustration

Why I love teaching mindfulness and character strengths to my students

About bringing Mindfulness-based Strengths Practice (MBSP) into Higher Education Sam was a particularly personable, warm, and good-natured student. He had

Mindfulness strengths-based