Toronto Mindfulness Scale (TMS)

Key Features
  • A frequently used mindfulness questionnaire
  • State and trait version available
  • Items of the state and trait version are similarly phrased
  • Both versions have 13 items
  • Includes two factors: Decentering and Curiosity
  • All items are positively worded
  • Translations into a few languages are available
💬
Description

The TMS was developed in 2006 to offer a first mindfulness questionnaire to measure state mindfulness.

Meditation Research

Knowledge Base | Blog | Newsletter

Meditation Research

Great! You’ve successfully signed up.

Welcome back! You've successfully signed in.

You've successfully subscribed to Meditation Research.

Success! Check your email for magic link to sign-in.

Success! Your billing info has been updated.

Your billing was not updated.