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The 5 best mindfulness questionnaires

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Dr Peter Malinowski
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Mindfulness questionnaires belong to the standard toolbox of most meditation and mindfulness researchers. Scientists can choose from more than 20 different questionnaires and thousands of studies that used such questionnaires have been published.…

Celebrating the relaunch

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Dr Peter Malinowski
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Dear friends of meditation-research.org.uk I am delighted to share some great news: Over the last year and after a longer period of relative silence, I redeveloped this meditation-research.org.uk website. And just a few days ago I relaunched…

The Science of Mindfulness Meditation

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Dr Peter Malinowski
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A brief explanation of the science of mindfulness meditation,…

Mindfulness meditation during shutdown

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Dr Peter Malinowski
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Mindfulness during uncertain times: How can we feel free while…

Mindfulness meditation: ten minutes a day improves cognitive function

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Dr Peter Malinowski
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Practising mindfulness meditation for ten minutes a day improves…

Meditation and ageing: Cognitive improvements in older adults

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Dr Peter Malinowski
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Yet another year is coming to an end and our time seems to be…

From state to trait mindfulness

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Dr Peter Malinowski
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A recently published study suggests that increasing the ability…

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