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Advanced Tibetan Buddhist meditation practice raises body temperature – Part 2

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Dr Peter Malinowski
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The first part of this post talked about a study that confirmed centuries old reports that through the advanced Vajrayana meditation practice Tummo the core body temperature can be raised significantly. When the forceful breathing practice was…

Advanced Tibetan Buddhist meditation practice raises body temperature

MEMBERS
Dr Peter Malinowski
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Studying ten meditators of Tibetan Buddhism, a recent international research project provides solid evidence for centuries-old reports that through the advanced meditation practice Tummo, often referred to as “Inner Heat” or “Psychic Heat”,…

The Liverpool Mindfulness Model

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Dr Peter Malinowski
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In my recent review paper on attentional control mechanisms in…

Cognition and Emotion in Meditation – Part 2

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Dr Peter Malinowski
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In this study, Mica Allen and co-workers investigated how meditation…

Cognition and Emotion in Meditation

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Dr Peter Malinowski
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Research has convincingly shown the positive effects of mindfulness…

Loving Kindness Meditation - Reflections for the festive season

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Dr Peter Malinowski
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The majority of current research into meditation so far focused…

Meditation improves telomerase activity

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Dr Peter Malinowski
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Meditation improves telomerase activity: a healthier life –…

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