MEMBERS
Meditation on buddha forms improves visual spatial processing
The Buddha Form Chenrezig (Tibetan) or Loving Eyes In Indo-Tibetan Vajrayana Buddhism (Engl.: Diamond Way), that was primarily practiced in Tibet and Himalayan countries like Bhutan and Nepal, meditating on buddha forms is a common practice. Often confusingly referred to as ‘deities’, These buddha forms are expressions of a well-functioning mind (see trust-based approaches to meditation) and calling such forms to mind as “forms of energy and light” plays an important role in formal meditation practice. In a recent study... Read more