Tag Archive for: research roundup

Summary of meditation research 2021-01: In our regular meditation research roundups we provide a summary of meditation research, highlighting the most exciting recently published research about meditation and mindfulness that caught our eyes. This post includes several systematic reviews and meta-analyses. Two of them aggregated evidence about the influence of mindfulness meditation on different cognitive functions, one focuses in particular on reducing burnout in physicians, while the last one zooms in on heart rate variability, a psychophysiological parameter that might... Read more