MEMBERS
Meditation changes brain connectivity
– a recent study revealed underlying mechanisms of white matter change Over the last few years, research has established that meditation practice influences various aspects of our cognitive and emotional life in positive ways. It is exciting to see that such improvements also seem to be reflected in changes to the brain structure. Indeed, several studies revealed specific differences between meditators and non-meditators regarding cortical thickness, grey matter and white matter density. Exciting as these findings are, they cannot answer the... Read more
