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Compassion-focused meditation practices
Compassion-focused meditations are central to most forms of Buddhism and are of central importance in Mahāyāna Buddhism. In particular simpler forms, such as Loving Kindness Meditations or Self-Compassion meditations are increasingly being used in psychological / therapeutic contexts. Up to now, Loving Kindness and Self-Compassion Meditations are also the most widely researched forms of compassion-focused […] Our knowledge base is for members only. To access this entry, either log in to your membership account or sign up for one of... Read more