https://meditation-research.org.uk/wp-content/uploads/2020/04/compassion-as-protect-in-rain.jpg 446 1160 Dr Peter Malinowski https://meditation-research.org.uk/wp-content/uploads/2019/10/logo.svg Dr Peter Malinowski2020-04-26 12:56:582020-04-26 16:52:35Compassion-focused meditation practices
Compassion-focused meditations are central to most forms of Buddhism and are of central importance in Mahāyāna Buddhism. In particular simpler forms, such as Loving Kindness Meditations or Self-Compassion meditations are increasingly being used in psychological / therapeutic contexts. Up to now, Loving Kindness and Self-Compassion Meditations are also the most widely researched forms of compassion-focused […]
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